Due to numerous benefits of coconut butter its popularity has significantly increased in recent years. Indeed, the number of benefits provided by the coconut is impressive. Numerous scientific findings prove that it helps boost immune system and increase energy level. At the same time, it is essential for weight loss, skin and hair care. In fact, coconut oil can be used in a number of ways, some of which are described below.
Butter Substitute
Unlike most fatty foods, coco butter contains medium-chain fatty acids which function more like carbohydrate than fat. Consuming medium-chain fatty acids is quite beneficial for us, because they are quickly burned by the body filling it with the necessary amount of energy. This means, they give additional energy and are never stored as unwanted fat. While using coconut butter in cooking, you will prepare healthy and delicious meals.
Reduces Craving for Sugary Foods
Probably the most interesting benefit of the coco butter is its ability to reduce craving for sweets. Natural butter is sweet, however it is free of empty calories and manufactured sweeteners found in most goodies. A spoonful of butter will help resist a temptation of eating candy or cookie.
Body Lotion
A high content of lauric acid and natural antioxidants found in coconut butter makes it a great body lotion. When used as post-shower lotion, it gives an excellent moisturizing effect which makes skin luminous throughout the day. On the top of that, it protects skin from the negative impact of sunrays and helps get rid of a number of skin diseases.
Energy Booster
Coconut Butter is an awesome energy booster. Due to the metabolic process involved in breaking down medium-chain fatty acids, this butter gives human body an amount of energy that no other food can give. Consuming this butter is especially recommended for athletes and people engaged in rigorous mental and physical activities.
Weight Loss Diet Component
The process of coconut butter digestion is accompanied by thermoheneses. During thermogenesis, food is metabolized through heat which hastens calorie burning. Thus, if you are on a weight loss diet it is recommended eating a small amount of coconut butter during or before the meal. However, do not get obsessed and keep this amount low.
Hair Care Solution
Coconut Butter is widely used as an effective remedy for damaged and dried hair. Regular usage of home made masks made with coconut butter helps restore damaged locks and restore their beauty. It hastens hair growth and prevents the appearance of split ends. It is also proven to abolish dandruff and scalp dryness and itching.
Indeed, there are many awesome ways on how to use this miracle butter. It is ideal for cooking, baking and can do wonders to your health, skin and hair.
However, not only coconut butter has amazing health benefits. Other products derived from a coconut, like coconut sugar can also help improve your health and complexion. Visit our website to learn more.
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