For years now, moisturizing night creams is one beauty topic that has remained under fire. Some doctors say that the anti-aging effect is mostly placebo effect, but some enthusiasts claim it has done miracles for their skin. The question remains: Do night creams really work against aging?
The concept behind these products is to renew skin cells and replenish collagen - a natural skin protein responsible for keeping the skin firm and elastic - at a time when the body releases growth hormones and is actively repairing damages accumulated during the day. The human body clock dictates that the body's restorative functions begin at 8pm, when skin cells are hydrated. From 11pm until 3 in the morning, regeneration occurs, and from 3am to 5am the body undergoes complete resting.
Retinol (otherwise known as Vitamin A), an active component of night creams, is rendered ineffective by sunlight. It makes perfect sense therefore that moisturizing night creams be applied when the body is most actively repairing itself, which is during the night. Retinol is highly effective for erasing existing wrinkles and fine lines.
In addition, such creams contain beneficial compounds such as Vitamin C, a known antioxidant that repels damaging free radicals and helps stimulate collagen production. Other essential elements in night creams include like vitamin E and coenzyme Q10, both of which have anti-oxidizing properties that prevent cell death; and essential fatty acids, which serve as a moisturizer and a barrier for harmful elements like UV rays and dirt.
However, there are plenty of anti-aging products - even heavily marketed ones that are backed by celebrity endorsers - that fail to deliver. You see, for it to work, a moisturizing night cream must have these potent ingredients in sufficient amounts. Sadly, in an effort to save costs, a number of companies only incorporate a little, just enough to pass regulatory testing. As a result, ingredients fail to seep into the skin and provide any substantial benefit.
Popularity is no guarantee that a night cream will work, which makes it all the more imperative for users to scrutinize such products well prior to purchase. There are creams that while not laden with marketing hype, contain sufficient concentrations of potent all-natural ingredients that rid the skin of wrinkles and age spots.
One of those less popular moisturizing night creams I love is XtendLife's Rejuvenating Night Cream. This all-natural thick cream combines the best anti-ageing natural ingredients, including CoQ10, honey, shea butter and vitamin E. It also contains avocado oil, an essential fatty acid-rich source; and the Japanese sea endemic kelp Phytessence wakame, an antioxidant that helps stimulate elastin and collagen. It is the only product that contains the keratin compound Xtend-TK, which promotes skin moisture and elasticity up to 42 percent, thus keeping the skin younger-looking and radiant.
Dermatologists have a word of advice though: No matter how potent a moisturizing night cream is, its effectiveness is lessened significantly by poor sleeping habits. An optimum seven to eight hours of sleep is recommended for the skin to renew and heal properly. Combine this with a diet rich in fish, fruits and vegetables; exercise; healthy lifestyle habits; and application of natural skin vitamins, and you can be assured of a healthier, wrinkle-free skin.
Stephanie Seow is a skin care enthusiast who has been researching natural remedies to promote healthy skin care. To learn more about her researches and findings, visit her website at http://www.daily-skin-care.org
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